15 Plant-Based Pumpkin Breakfast Recipes


Pumpkin is a nutritious and delicious ingredient that shines in both savory dinners and sweet desserts. It offers a subtle nutty flavor and a creamy texture that is an excellent substitute for eggs in baking recipes. If you’re looking to get into the spirit of the fall season and use up those Halloween pumpkins, here are 15 Plant-Based Pumpkin Breakfast Dishes Your Whole Family Will Enjoy!

1. Pumpkin Oatmeal Breakfast Bars

Pumpkin Oatmeal Breakfast Bars

Source: Pumpkin Oatmeal Breakfast Bars

This is a super quick and easy one bowl recipe that is vegan, gluten-free, high in protein, and makes a great on-the-go breakfast! These Vicky Coates Pumpkin Oatmeal Breakfast Bars are super delicious!

2. Pumpkin Spice Breakfast Cookies

Pumpkin Spice Breakfast Cookies

Source: Pumpkin Spice Breakfast Cookies

These Pumpkin Spice Breakfast Cookies from Sina are not only delicious and good for you, but they are also incredibly easy to make! They come together in one bowl and you’ll have warm pumpkin cookies ready in less than 30 minutes. This is the perfect excuse to have cookies for breakfast more often!

3. Pumpkin Pie Baked Oatmeal

Pumpkin Pie Baked Oatmeal

Source: Oatmeal Baked Pumpkin Pie

This Lauren Smith Pumpkin Pie Baked Oatmeal is perfect if you’re in the mood for pumpkin pie for breakfast! Feel free to play around with the sweetness, but this recipe tastes better with a little since the squash isn’t sweet.

Fall Cookbook: Plant-Based Recipes to Celebrate Harvest Season

a green planet fall cookbook

Drumroll please… One Green Planet’s Plant-Based Fall Recipes to Celebrate Harvest Season are Here! With an exciting collection of festive recipes that capture the spirit of fall. If you love eating delicious vegan food and cooking up a storm in the kitchen, you’ll want this cookbook! From stunning root vegetables to sweet pumpkin and all manner of spices, these dishes will be the life of any fall dinner party! Grab this cookbook here. From indulgent recipes like Pumpkin Pie with Buttercream and Spiced Apple Donuts with Apple Cider Glaze, to strong dishes like Creamy Pumpkin Risotto and Creamy One-Pot Pumpkin Curry, this book is bursting with autumnal flavors. Whether you’re craving classic pumpkin treats or savory root vegetables, there’s a dish that will make your mouth water…happy cooking!

4. Whole Grain Pumpkin Chocolate Chip Muffins

Whole Grain Pumpkin Chocolate Chip Muffins

Source: Whole Wheat Pumpkin Chocolate Chip Muffins

These Allison Reynaud Pumpkin Chocolate Chip Whole Grain Muffins are perfect for a healthier breakfast, snack or dessert.

5. Pumpkin Spice Swirl Scones

Pumpkin Spice Swirl Scones

Source: Pumpkin Spice Swirl Scones

Scones are classic breakfast treats that aren’t always so good. These fluffy Pumpkin Spice Swirl Buns by Megan Calipari are tender, light and fluffy! And they’re topped with a sweet spice filling that keeps the layers of tender buns separate.

6. Cozy Pumpkin Porridge

cozy pumpkin porridge

Source: Cozy Pumpkin Porridge

This protein and fiber rich Cozy Pumpkin Porridge from Tania Pilcher is a perfect fall breakfast to keep you warm and your stomach full for longer. Vegan and gluten free.

7. Pumpkin Cinnamon Rolls

Pumpkin Cinnamon Rolls

Source: Pumpkin Cinnamon Rolls

These Wendy Irene Pumpkin Cinnamon Rolls are delicious and indulgent. Pumpkin batter, with a hint of spiced sugar in the middle, topped with a creamy glaze loaded with vanilla flecks, is so flavorful and delicious. They are the perfect cozy weekend breakfast. Enjoy every bite!

8. Buckwheat Pumpkin Pancakes

Buckwheat Pumpkin Pancakes

Via Buckwheat Pumpkin Pancakes

Pancakes are the ultimate comfort food. These Pumpkin Buckwheat Pancakes from Holly Bertone are bursting with delicious pumpkin flavor. It is breakfast perfection.

9. Pumpkin Waffles with Maple Syrup and Apple Cider

Pumpkin Waffles and Maple Cider Syrup

Source: Pumpkin Waffles with Apple Cider Maple Syrup

What better way to start a crisp fall morning than with delicious pumpkin waffles? Crispy on the outside and tender on the inside, with lots of pumpkin pie flavor for cooler weather, these Pumpkin Waffles with Maple Syrup and Apple Cider from Zsu Dever skirt the line between dessert and breakfast at its best. possible way. They’re topped with a two-ingredient apple cider maple syrup, and you can also add some fruit, nuts, or powdered sugar.

10. Pumpkin Pie French Toast

Pumpkin Pie French Toast

Via Pumpkin Pie French Toast

Making gluten-free and vegan French toast is a challenge, but in this case, it’s not! Pumpkin replaces eggs and each piece of bread is topped with oats to create a crispy outer layer. This Gina Fontana Pumpkin Pie French Toast is spectacular!

11. Pumpkin Chia Pie Pudding

Pumpkin Chia Pie Pudding

Via Pumpkin Pie Chia Pudding

This Pumpkin Chia Pie Pudding from Marie Reginato is a delicious and easy breakfast for this fall/winter season. Spice up your traditional chia pudding with pumpkin puree and a dollop of coconut yogurt. Pretty much a healthy breakfast dessert.

12. Pumpkin Spiced Muffins

Pumpkin Spice Muffins

Source: Pumpkin Spice Muffins

Is there anything better than filling your kitchen with the fragrance of warm spices and sweet pumpkin? We don’t think so and we also think these Pumpkin Spiced Muffins from Robin are a fantastic option for fall baking and breakfast on the go. Also, they are gluten free!

13. Pumpkin Spice Donuts with Maple Glaze

Pumpkin Spice Donuts with Maple Glaze

Source: Pumpkin Spice Donuts with Maple Glaze

This festive vegan donut recipe is great for a fall morning. These Pumpkin Spice Donuts with Maple Glaze from Jessica Bose are a healthier alternative to a deep-fried fall favorite.

14. Gluten-Free Pumpkin Spice Pop Tarts

Gluten Free Pumpkin Spice Pop Tarts

Source: Gluten-Free Pumpkin Spice Pop Tarts

These Taavi Moore Gluten-Free Pumpkin Spice Pop Tarts are so buttery and flaky, and they’re the perfect fall dessert for all ages. Yes, they are gluten free… no, they are not dry (in the slightest).

15. Baked Pumpkin French Toast

Pumpkin French Toast Bake

Via Baking Pumpkin French Toast

If you’re not familiar with a vegan French toast bake, this is perfect! Instead of cooking each piece one at a time, just soak, let cool overnight, and pop in the oven! It’s easier to serve, puts the bites in smaller sizes so there’s no need to cut, and it’s an awesome concept! The fabulous thing about this Vegan Pumpkin French Toast from Gabrielle St. Claire is everything! It’s simple, affordable, minimal ingredients, rich pumpkin flavor, multi-textured, doesn’t need to be drowned in syrup, perfect for fall, perfect for entertaining, and tastes better than any French toast, vegan or not (I promise). . ).

Easy ways to help the planet:

  • Eat less meat: Discharge food monster, the largest plant-based recipe app on the App Store to help reduce your environmental footprint, save animals and stay healthy. You can also purchase a printed or digital copy of our favorite vegan cookbooks.
  • Reduce your fast fashion footprint: Take the lead and fight fast fashion pollution and support sustainable and circular brands like little rescue who are raising awareness about important issues through zero-waste recycled clothing designed to be returned and remade over and over again.
  • Support independent media: Being publicly funded gives us a greater opportunity to continue to bring you high-quality content. Please consider supporting by donating!
  • Sign a petition: Your voice matters! Help turn petitions into victories by signing the latest list of mandatory signature requests to help people, animals and the planet.
  • Stay informed: Stay up to date with the latest news and important stories related to animals, the environment, sustainable living, food, health and human interest topics by subscribing to our newsletter!
  • Do what you can: Reduce waste, plant trees, eat locally, travel responsibly, reuse things, say no to single-use plastics, recycle, vote smart, switch to cold water washing, divest from fossil fuels, save water, Shop wisely, donate if you can, grow your own food, volunteer, conserve energy, compost, and don’t forget the microplastics and microbeads that lurk in typical household and personal care products.






Leave a Reply

Your email address will not be published. Required fields are marked *